Pinecone Wellness
Cart 0
Cart 0
 

Massage Therapy

Services ⪢ Massage Therapy

 
page-title-background-3.jpg
 
 
 

 "Touch was never meant to be a luxury.  It is a basic human need. It is an action that validates life and gives hope to both the receiver and the giver". 

Irene Smith

 
 
 
 

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia. Treatments are designed to effectively target and treat your chief complaint while allowing your body to relax and rejuvenate.

 
 
 
 
 

 Benefits of Massage

 

Reduced muscle tension

Improved circulation

Stimulation of the lymphatic system

Reduction of stress hormones

Relaxation

Increased joint mobility and flexibility

Improved skin tone

Improved recovery of soft tissue injuries

Improved sleep

Heightened mental alertness

Reduced anxiety and depression

Reduced headaches

Improved posture

Reduced pain

 
 
 
mountain-background.jpg
 
 

 Reviews

 
 
 
 
kraft-paper-light-2.jpg